My A1c

Well, if you follow my life at all you probably know that I have problems with my blood sugar like many of you, my clients. It sucks. Keeping my blood sugar down is very difficult. In fact, so far it has been a loosing battle.

Everything I love to eat is basically killing me. If I had to guess I would suspect my A1c is between 9.0 and 10.0 currently. Last winter it was nearly 13.0 and during last winter, I did manage to get it down to 7.1. I thought I had it licked.

Nope.

I have not been able to stop loving food. I swear that is what it takes. You have to develop the mindset that food is not to be loved. It is fuel for our body. That’s all. We are not suppose to love it. I will keep trying.